I came to Sarah during a really difficult period at work. My manager was expecting me to take on responsibilities outside my job description, and I didn't feel like I had the tools to push back; my ADHD made it hard to trust my own judgement and advocate for myself. Sarah created a space where I felt completely safe to talk through what was happening and come up with a way forward that I felt comfortable with. She helped me to understand how my ADHD was affecting my confidence and emotional responses, which gave me the clarity I needed to have conversations I'd been avoiding. I was able to set clear boundaries and negotiate working conditions that have had a really positive impact on all areas of my life. Her warmth, knowledge and non-judgmental approach made all the difference. If you're a professional woman with ADHD wondering whether coaching is worth it - it absolutely is!